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Source: Behavior therapy is in great contrast with freudian psychodynamic therapy, which is much more focused on trying to uncover unresolved conflicts from childhood, believed to be the cause of abnormal behavior. And focusing on positive events.
Behavior therapy stands on the premise that since people are born a blank slate (tabula rasa) Behavior therapy is in great contrast with freudian psychodynamic therapy, which is much more focused on trying to uncover unresolved conflicts from childhood, believed to be the cause of abnormal behavior. As the title implies, dbt emotion regulation skills help the client learn to manage their feelings to better cope with the situation they're in.
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